STRENGTH | STRETCH
SENSUALITY | SISTERHOOD

UPCOMING EVENTS - PRIMAL SOUL ON TOUR

Join us live in your city this September as we dance & dine with the Primal Soul community.

SJO | NYC | MTL | TO | LAX

Explore your inner strength & sensuality through movement.

Our unique dance classes inspire both your internal and external worlds, connecting to your intention of sensuality and sisterhood, while encouraging your physical wellness. This empowering experience leaves our ladies feeling sexy, confident, and powerful in their minds and bodies alike. 

Combining functional movement practices like animal flow, Bachata latin dance, and the benefits of fascia stretch therapy, Primal Soul offers a holistic approach to fitness and self-expression. 

Join us Online

UPCOMING EVENTS

PRIMAL SOUL ON TOUR

Join us live in your city this September as we dance & dine with the Primal Soul community.

SJO | NYC | MTL 
TO | LAX 

Explore your inner strength & sensuality through movement.

Our unique dance classes inspire both your internal and external worlds, connecting to your intention of sensuality and sisterhood, while encouraging your physical wellness. This empowering experience leaves our ladies feeling sexy, confident, and powerful in their minds and bodies alike. 

Combining functional movement practices like animal flow, Bachata latin dance, and the benefits of fascia stretch therapy, Primal Soul offers a holistic approach to fitness and self-expression. 

Join Us In Person

 

We celebrate the essence of womanhood through movement.


All of us in all our shades are welcome on the dance floor and amongst our sisterhood. Emotional intelligence and intention are pillars within our classes so that women can experience their sensual nature as an extension of the full range of their expression. We are honored to encourage embodiment within a safe container for you to play and exude your primal nature.

Meet Jess

Primal soul is the reflection of my movement journey and the methods that have played a role in me strengthening my relationship to my mind and body.

From the sensual expression of Bachata (latin dance) to the functional movement of @animalflowofficial, and of course weaving in the knowledge I’ve gained as a fascia stretch therapist, I have shaped this class to empower my greatest intention as a dance teacher:

to celebrate women through movement. 

To celebrate our bodies through creative expression.

To celebrate our mind through witnessing and being witnessed.

To empower the ripple effect of love that occurs in when women are soaked in self love and celebration. 

I am very excited to share that I am gathering the resources that will make up Primal Soul Online, our online container for all things Primal Soul. 

Join Me Online

 

We celebrate the essence of womanhood through movement.


All of us in all our shades are welcome on the dance floor and amongst our sisterhood. Emotional intelligence and intention are pillars within our classes so that women can experience their sensual nature as an extension of the full range of their expression. We are honored to encourage embodiment within a safe container for you to play and exude your primal nature.

Join our Online Community

Meet Jess

Primal soul is the reflection of my movement journey and the methods that have played a role in me strengthening my relationship to my mind and body.

From the sensual expression of Bachata (latin dance) to the functional movement of @animalflowofficial, and of course weaving in the knowledge I’ve gained as a fascia stretch therapist, I have shaped this class to empower my greatest intention as a dance teacher:

to celebrate women through movement. 

To celebrate our bodies through creative expression.

To celebrate our mind through witnessing and being witnessed.

To empower the ripple effect of love that occurs in when women are soaked in self love and celebration. 

I am very excited to share that I am gathering the resources that will make up Primal Soul Online, our online container for all things Primal Soul. 

CARLENA

 

"Beyond the dance itself, the energy and sisterhood that this community fosters are truly remarkable. It's not just a dance class; it's a sacred circle of sisters whom I cherish deeply. Thank you, Jess and Primal Soul, for helping me reconnect with my inner goddess and for creating such a nurturing and empowering space for us all."



CYNTHIA

 

" I have had the privledge to take primal soul since the beginning which marks my 5th year now and I'm blown away to what it has evolved into. Everytime I take a class it unlocks a part of me and connects me to my inner self that I can't explain you just have to try and see for yourself and the cherry on top is being surrounded and supported by a bunch of badass ladies! "

The Primal Soul Membership 

Our community is growing and we're excited to announce the Primal Soul App, the new home to Primal Soul Online. 

This membership includes:

  • a library of videos that teach the philosophies, techniques, and choreographies that make up our in person class
  • live workshops that support our embodiment sensuality, masculine & feminine energy, and emotional intelligence
  • guest speakers who will contribute dynamic perspectives on our experience as women in expression
  • A community of likeminded women ready to celebrate their embodiment and yours
Join Our Online Community

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The Primal Soul App 

Our community is growing and we're excited to announce the Primal Soul App, the new home to Primal Soul Online. 

This membership will include:

  • a library of videos that teach the philosophies, techniques, and choreographies that make up our in person class
  • live technique sessions
  • live choreography sessions
  • live mindset sessions to integrate the philosophies of our class OFF the dance floor
  • guest speakers who will contribute dynamic perspectives on our experience as women in expression
JOIN THE WAITLIST